Here are some of the most frequently asked questions by those interested in NeuroNova.
This product is intended for general wellness use only and is not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Dopamine
General
Not exactly. Dopamine mainly encodes motivation and learning—it signals whether an outcome was better or worse than expected, helping your brain update what to pursue next.
Your baseline is a steady background level that supports mood and focus. Spikes are brief bursts linked to events. Many large spikes in a short time can temporarily lower the baseline feeling of motivation; steady routines help restore balance.
Your body makes dopamine from the amino acid tyrosine. Protein‑rich foods (fish, poultry, legumes, dairy, seeds) provide tyrosine, which supports normal synthesis. This isn’t a hack—just solid nutrition for a healthy system.
They can create meaningful dopamine bursts (via arousal/novelty/palatability). Used occasionally and mindfully, that’s fine. In excess, frequent big bursts can leave you feeling flat afterward. Try pairing with limits and recovery habits (walks, sunlight, conversation, creative play).
Movement increases dopamine release and receptor sensitivity over time, supporting mood and motivation. Consistency beats intensity: walking, resistance work, dancing—choose what you’ll repeat.
Not directly in everyday life. Wearables can’t read brain dopamine; lab methods are specialized. In practice, track behaviors and feelings: motivation, focus, drive to start tasks, and how these change with sleep, exercise, and sensory habits.
